Roffes blogg

Tomorrows weight has probably gone up. I have been on the scale a couple of times and it has been over both times. I wish I could step of this plateau soon. I feel I’m doing a lot right these days, but the scale just stays put.

The workout has suffered since my wife has been sick this week. I haven’t gotten the time to take the long, good walks with the dog. She will probably be sick the next days also. I don’t know how to get exercise, but carrying the baby around in the harness is probably calorie-burning action. She has finally grown into the harness.. I will try to have her on my stomach under the jacket while walking the dog.

Well.. enough whining. Over to todays menu:

Breakfast 0945: 2 slices of oat bread with chicken pate.

Lunch 1230: 2 slices of white bread with turkey slices.

Dinner 1600: 3 pizza buns and 3 slices of white bread with turkey slices.

Supper 1930: 150 grams of crushed strawberries.