Roffes blogg

I have a bad pain in my thigh today. But it only feels like I’ve been working out very hard, so I guess it will mend in a couple of days.

Breakfast 0730: 2 slices of bread with mackerel in tomato sauce and cucumber on top. 0.5l water to drink.

Lunch 1200: 2 chicken-burgers with fried eggs, lettuce, cucumber and red bell-pepper. Something this easy can actually look this good:

Drank 0.5l of water.

Afternoon meal 1530: 2 pitabread with turkey sausage. 0.5l water.

Dinner 1800: 2 fish burgers with lettuce, tomato and prokorn-buns. 0.5l pepsi max to drink.

Had a kiwi at 2045.

Have also had 2 small squares of the cake (thankfully its gone now) and 4 toffins (small pea-size chocolate-covered caramels).