Manic monday!
Weighed in at 151.5 today. That is another 1.2 kilos down. This has been a slow week. Only reason why I have lost anything this week is yesterdays fast, I think. I’m excited to se how the weight develops the next couple of days.
Could finally eat something today. Yesterday was quite an affliction.
Breakfast 0745: 2 slices of wheat bread with lettuce, turkey and cucumber. 0.5l water.
Lunch 1130: one omelet of 3 eggs with turkey and red bell-pepper. Had lettuce, tomato and cucumber on the side. Drank 0.5l water.
I am having a REALLY bad day today. My mood is really explosive and I feel angry all the time. I guess the fasting-thing is nothing for me. I will stop that. I have un-medicated diabetes (type 2) and respond with explosive anger the day after the blood sugar is out of balance. So I will stop this fasting thing on sundays. It’s not good for me and my environment.
Had to climb up the ladder to check the roof today. We have a leak in the bathroom. I climbed up and the gutter was filled with dirt and moss and the water runs in under the roof and into our bathroom. I tried to clean it out, but suddenly I felt a pop in my thigh. Right now I’m practically unable to use my right leg. It doesn’t hurt, but the muscle in the front of the thigh just doesn’t work. So I have to take it easy with the walking today. Just as good, the weather is really bad. 
Afternoon meal 1600: 2 slices of wheat bread with cottage cheese and dia-jam. 250 grams of baby carrots. 0.5l pepsi max and a cup of coffee.
Late dinner/early supper 1915: Fish au gratin with 3 small potatoes, lettuce, tomato and grated carrots. Had 0.5l pepsi max to drink.
Had a bit too much pepsi max today, but just needed those sweet tasting bubbles. It hasn’t got any calories, so I guess its ok.
I have to come clean. TAWLC does not work unless every small crumb I eat gets accounted for here in the weblog. So here goes: Wifey baked a cake yesterday. I have had two squares of this cake.