A fast day!
Today is my day of fast. I will therefore not enter a menu here, but I will try to sum opp what I drink through the day. Have made a thermos of buillion for nutriotion and plan to drink a couple of cups of coffee and quite a bit of water and non-sugar lemonade.
Have been drinking a lot today. 2-3 cups of buillion, quite a lot of water, 2 cups of coffee and about a liter of sugar-free peach beverage (Fun light).
Had about 10 cashews right now (2120).
Have taken 2 walks with the dog today. Each about 1/2 hour long.
Wifey made cake. Had to taste a small piece.