Weigh-in a day late
I have taken a break from blogging the last two days, but here I am again. I have not given up, far from it. Yesterday I simply forgot to step on the scale before both breakfast and lunch.
I have been a bit worried about my weight during easter. I have eaten a lot of salty foods and snacks and my weight was over 152 kilos mid easter. But my suspicions about to much salt was correct, because I have had a good diet the last three days and lost almost 3 of those kilos again. The number for this week is 149.2 kilos. It is up almost 2 kilos but those, and more, will be gone before monday.
It is good that easter holiday is over. I managed to ruin my lettuce heads by putting them in the back of the fridge, so that they froze. But today I can buy new lettuce. I have missed lettuce during easter.
Today I will resume working out. I will start by cleaning the house while my big girls are at school and go to the gym in the evening.
Todays menu:
0945: 2 slices of kneip bread with turkey and cucumber and 1 slice with salami and cucumber. 1 carrot.
1400: 1 new energy bar.
1545: 1 chicken breast with 1 dl boiled rice, 2 leafs of lettuce, 1/2 red bell-pepper and 15 slices of cucumber.
2100: 3 potato balls and a carrot.