Roffes blogg

This has been a bad week tawlc wise. I totally forgot to take notes of fridays diet and do not remember anything I ate. I don’t think it was too bad. Friday night and saturday I ate way to much candy. Not good either. Today I have not eaten any particular meal at all, but heres the list of what has disappeared down my piehole:

- 3 turkey hotdogs with ketchup and mustard
- 3 scoops of vanilla ice cream
- 3 roffe specials

Not too bad today, I guess, but I am not looking forward to stepping on the scale tomorrow. I thinke I am up again. Haven’t been working out this week either, due to a hurting back and a sore throat. I should and could have gone to work out today, but the 50 km in the cross country world championship was on TV and my workout mate was unable to show today. On sundays I depend on him to get to the gym because it closes almost before my first bus to the gym goes.

Well.. this was todays confession. I feel bad about this week. I haven’t deserved anything else but a weight gain of a kilo or two this week and I am pretty sure I will get what I deserve.