Roffes blogg

Thursday January 27, 2005

Breakfast 1130: 2 roffe specials (wheat bread with lettuce, cheese and bell-peppers).

1245: Feels I have managed to find the key to stop snacking unhealthy things now: Snack carrots. Instead of scavenging the closets for candy and anything with sugar I am eating loads of carrots today. And it actually helps on the cravings. Nice.

Afternoon meal 1515: 2 slices of whole grain bread with strawberry jam.

Dinner 1830: 1 burger without bun with scrambled eggs and salad of chinese cabbage, pinapple, cucumber and tomato.

Post-workout food 2115: 1 50 grams chocolate bar and 1 tebrix (high-fiber roll).

Another workout day today. I didn’t get sore muscles after tuesdays workout, so I hope my body has gotten used to working out now. Sore muscles after workout is bearable, but uncomfortable in the long run.

From now on I will start using this blog as my personal blog too. Maybe it will be a bit more interesting to read. I realize that this might be a really boring page to read with just listings of meals. I will keep the foods and exercise on the top of the entries, but the days I have something else on my heart, I will write it below the normal stuff.

Charlotte is giving me a hard time these days, or rather nights. Seems like she has started getting bad dreams. She wakes up every hour and needs her passifier and a finger to hold for some seconds and then she goes back to sleep. She has an occasional night without these dreams, but not enough to let daddy get enough rest. She sleeps well during the day, but I am not able to sleep in the daytime, so it doesn’t help me much. But this is my job :). If I get sleep deprevated it doesn’t affect anything. That’s just how it is to be a parent, I guess. It is just impossible to get frustrated and irritated at something as beautiful as this:

I am looking forward to this afternoon. We are starting a baby swimming class. I hope charlotte likes bathing. The rest of the family does, so it would be a bummer for her to sit on the beach and just watch us have fun in the water.